meet harmony

Smiling woman, Harmony Smith, with curly black hair wearing a blue and white patterned blouse outdoors.

libra sun // cancer moon // scorpio rising

Harmony Smith, M.Ed., LPC Associate, LMFT Associate

Supervised by Felicia J. Holloway, PhD, LMFT-S, LPC-S

Hello! My name is Harmony and I am a licensed Professional Counselor Associate and Marriage and Family Therapist Associate in Texas. I am a warm hearted, idealistic, neurospicy and highly sensitive human, as well as a devoted mother and partner who leads with love.

I envision a world where every person can embrace their authentic selves, unapologetically while leading a holistically healthy life that fulfills their potential. Unfortunately, life can present obstacles that may get in the way of this, and you deserve support in crafting the life you desire.

I strive to provide a space where survivors like you can breathe and feel comfortable enough to process your experiences and work through challenges. I am here to support you in strengthening your relationship with yourself and others, so you can live more fully and freely. Together, we can navigate your unique journey toward healing and harmony.

There is deep wisdom within our very flesh, if we can only come to our senses and feel it
— Elizabeth A. Behnke

harmony’s specialties and values

Most of my clients are

  • Survivors wanting to feel more connected to their emotions and bodies

  • Pregnant women/AFAB and new mothers who are seeking guidance and support with the transition

  • Women/AFAB seeking support with PMDD and other reproductive mental health concerns

  • LGBTQIA+, polyamorous, ethical non-monogamy (ENM) partners looking to improve communication and satisfaction

  • Racial, sexual, gender and other minorities seeking to make sense of their experience and gain the tools to thrive in life

I have specialty training in

  • Pregnancy and postpartum (perinatal) mental health

  • Black perinatal mental health

  • Sensorimotor (somatic) psychotherapy: level I Trauma themes

  • Eye movement desensitization and reprocessing (EMDR) therapy

  • Polyvagal Theory

  • Premarital assessment and counseling

  • Yoga and meditation techniques

  • Race, ethnicity, culture, gender, sexuality

I believe

  • Every human deserves to live freely and authentically and I am committed to supporting those who are searching for the tools to do so.

  • Our identities are important parts of who we are and each person is entitled to naming and celebrating them as they choose.

  • Each brain works differently and I support folks in learning to work with their brain to develop habits and a lifestyle that aligns with them and their goals.

  • In the power and importance of community in collective healing and liberation.

A young woman, Harmony Smith, with curly hair sitting on a park bench, wearing a colorful patterned t-shirt and blue jeans, with greenery and a fence in the background.

harmony’s therapeutic approach

My approach to therapy takes into account the wholeness of who you are. I believe you know yourself best, and my role is to support and guide you as you listen more closely to your body, your experiences, and your inner wisdom.

I work in somatic, experiential, and mindfulness-based ways, drawing from Sensorimotor Psychotherapy, EMDR, yoga, and more. I also honor African diasporic traditions of storytelling, embodiment, and holistic healing. Together, we pay attention to how your experiences show up in your body, emotions, and relationships, and we move at a pace that feels respectful and sustainable.

I practice from a trauma-conscious, liberation-centered lens that honors culture, identity, and context. Therapy with me is about creating safety, deepening self-trust, and helping you feel more grounded and present in your life and relationships.

Curved wooden bookshelves filled with colorful books in a library, with a railing along the edge of a walkway.

My education and training reflect the care and intentionality I bring to this work, including EMDR, somatic therapies, and a liberation-centered, trauma-informed approach to healing.

harmony’s education and training 

Licensed Professional Counselor Associate #97532 Texas

Licensed Marriage and Family Therapist Associate #205900 Texas

M.ed Marriage, Couple and Family Counseling- Lamar University (Texas)

BA African and African Diaspora studies- The University of Texas at Austin 

Eye Movement Desensitization and Reprocessing (EMDR) Basic Training - The Trauma Therapist Institute

Perinatal EMDR- Touchstone Institute

Perinatal Mood Disorders: Components of Care - Postpartum Support International (PSI) 

Black Perinatal Mental Health - Seleni Institute

Sensorimotor Psychotherapy: Level I - Affect Dysregulation, Survival Defenses, and Traumatic Memory – Sensorimotor Psychotherapy Institute (SPI)

Written Exposure Therapy (WET) Training- Strong Star Institute UT Health

Prepare/Enrich Facilitator - Usawa Wellness Services, PLLC

Decolonizing Therapy Training - Dr. Jennifer Mullen

200-hr Yoga Teacher Training - Soul Strong Yoga


Is it time to make space for your healing?

Note: I am not currently accepting new clients.