meet harmony
libra sun // cancer moon // scorpio rising
Harmony Smith, M.Ed., LPC Associate
Supervised by Lesley Lanier Smith, LPC-S, RYT
Hello! My name is Harmony and I am a licensed Professional Counselor Associate in Texas. I am a warm hearted, idealistic, neurospicy and highly sensitive human, as well as a devoted mother and partner who leads with love.
I envision a world where every person can embrace their authentic selves, unapologetically while leading a holistically healthy life that fulfills their potential. Unfortunately, life can present obstacles that may get in the way of this, and you deserve support in crafting the life you desire.
I strive to provide a safe and compassionate space for survivors like you to process your experiences and work through challenges. I am here to support you in strengthening your relationship with yourself and others, so you can live more fully and freely. Together, we can navigate your unique journey toward healing and harmony.
“There is deep wisdom within our very flesh, if we can only come to our senses and feel it”
harmony’s specialties and values
Most of my clients are
Survivors wanting to feel more connected to their emotions and bodies
Pregnant women/AFAB and new mothers who are seeking guidance and support with the transition
Women/AFAB seeking support with PMDD and other reproductive mental health concerns
LGBTQIA+, polyamorous, ethical non-monogamy (ENM) partners looking to improve communication and satisfaction
Racial, sexual, gender and other minorities seeking to make sense of their experience and gain the tools to thrive in life
I have specialty training in
Pregnancy and postpartum (perinatal) mental health
Black perinatal mental health
Sensorimotor (somatic) psychotherapy: level I Trauma themes
Eye movement desensitization and reprocessing (EMDR) therapy
Polyvagal Theory
Premarital assessment and counseling
Yoga and meditation techniques
Race, ethnicity, culture, gender, sexuality
I believe
Every human deserves to live freely and authentically and I am committed to supporting those who are searching for the tools to do so.
Our identities are important parts of who we are and each person is entitled to naming and celebrating them as they choose.
Each brain works differently and I support folks in learning to work with their brain to develop habits and a lifestyle that aligns with them and their goals.
In the power and importance of community in collective healing and liberation.
harmony’s therapeutic approach
My approach to therapy is holistic, collaborative, and tailored to your unique needs. As a therapist, I am grounded in a humanistic/existentialist philosophy, which means that I believe you are the expert of your own life, and I am here to guide and support you.
I offer somatic (body-based), experiential and mindfulness based approaches, rooted in my ongoing training in sensorimotor psychotherapy (SP), yoga, nervous system healing, eye movement, desensitization, and reprocessing (EMDR) therapy, and African Diasporic traditions of storytelling and holistic healing.
My ultimate goal is to support you in finding greater presence, balance, and grounding so you can show up in your life and relationships as your best self.
harmony’s education and training
Licensed Professional Counselor Associate #97532 Texas
M.ed Marriage, Couple and Family Counseling- Lamar University (Texas)
BA African and African Diaspora studies- The University of Texas at Austin
Eye Movement Desensitization and Reprocessing (EMDR) Basic Training - The Trauma Therapist Institute
Perinatal Mood Disorders: Components of Care - Postpartum Support International (PSI)
Black Perinatal Mental Health - Seleni Institute
Sensorimotor Psychotherapy: Level I - Affect Dysregulation, Survival Defenses, and Traumatic Memory – Sensorimotor Psychotherapy Institute (SPI) (currently in progress)
Prepare/Enrich Facilitator - Usawa Wellness Services, PLLC
Decolonizing Therapy Training - Dr. Jennifer Mullen
200-hr Yoga Teacher Training - Soul Strong Yoga
fees and offerings
Harmony is currently accepting new clients for individual and relational therapy.
Harmony is available for Telehealth appointments for clients located across Texas and in person therapy sessions in Live Oak, Texas.
Harmony’s session fees:
$75 for 50 minute Individual sessions.
$85 for 50 minute Relational sessions.
A limited sliding scale down to $70/$80 is available for folks via Open Path Collective. You must have an Open path ID.
Is it time to make space for your healing?
Note: This link will take you to Usawa Wellness Services’ booking page. Be sure to request your appointment with Harmony.