Holistic Somatic Psychotherapy
For survivors seeking healing and harmony in San Antonio and across Texas
“The body, not the thinking brain, is where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us. It is also where we do most of our healing, including our emotional and psychological healing. And it is where we experience resilience and a sense of flow.”
― Resmaa Menakem
Services
walk and talk therapy
yoga + meditation
pregnancy and postpartum support
somatic therapy
couples/ relationship therapy
individual therapy
“shame dies when stories are told in safe places”.
—Ann VosKamp
**Note: This link will take you to Usawa Wellness Services’ booking page. Be sure to request your appointment with Harmony.