Need more info? The process, policies and frequently asked questions are below
the process
1. Book your appointment
If you have looked through the website and want to explore counseling with me, I appreciate your time and efforts. Please fill out this form and I will reach out to you to via email to get you set up in our secure portal and schedule an intake appointment.
2. Intake paperwork
Prior to your first session, you will receive an email to review and sign consents, policies and important information for you to know as you embark on your therapy journey with me.
3. The first session
You made it to the first session! It is normal to feel nervous or anxious prior to your first session. Therapy can feel intimidating sometimes. During this session, we will discuss your personal history, what brought you to therapy and if we are a good fit for working together.
4. Goals and preferences
Therapy is a big investment of your time, effort and money. I want to make sure you are getting what you need from your time with me. So, during your first 1-3 sessions, we will establish goals and preferences you have for your therapy journey.
5. Let the work begin!
Once we establish your goals and preferences, we will work intentionally together towards your desired result. We will start with your unique plan and path and make adjustments as you grow and evolve on your healing journey. I am here to support your needs.
policies
Payment is due at the time of service.
I accept all major credit and debit cards as forms of payment. I do not accept insurance as payment for services at this time.
All intake and consent paperwork must be completed and signed 48 hours prior to the intake session. Incomplete paperwork will result in the session being cancelled.
We have a strict 24-hr cancellation policy. Your card will be charged a $75 no show/late cancellation fee if the appointment is cancelled or rescheduled within 24-hrs of your originally scheduled appointment.
All sessions will take place using a HIPAA compliant video platform.
Frequently Asked Questions (FAQs)
Do you take insurance?
I am not able to accept insurance for payment for services at this time.
What is a “Good Faith Estimate”?
You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost one day before your medical service. Under the law, mental health providers need to give patients who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services such as therapeutic services. If you receive a bill that is at least $400 more than your good faith estimate you can dispute the bill. For more questions or information about your right to Good Faith Estimate visit www.cms.gov/no surprises or call The No Surpises Help Desk at 1-800-985-3059.
What if I need to cancel or reschedule?
Please reach out to let me know as soon as possible if you need to cancel or reschedule. We have a strict 24 hour cancellation policy and your card will be charged $75 in the event of a cancellation within 24 hours of your appointment or a no show.
What if I cannot afford your rates?
I never want your financial circumstances to get in the way of you accessing mental health support that you need, so I do offer limited reduced fee slots for eligible clients. In the event that I am full or unable to accommodate you, a referral to another clinician will be provided. Please read more about reduced fees here
Where will our sessions take place?
All therapy appointments will take place through a HIPAA compliant video platform at this time.
How long is a session and how often will I see you?
A typical session will last between 50-55 minutes, however there are options for longer sessions at an increased, prorated rate. It is best practice to meet weekly for at least 6 sessions and reassess session frequency based on your needs. Session length and frequency will be discussed at the intake appointment and throughout your therapy journey.
How long will therapy last?
There are many factors that are involved in the length of therapy, including the complexity of the issue, how much growth and change you want to make, how deeply you would like to explore the issue and your commitment and efforts to reaching your therapeutic goals. We will work together to determine therapy length based on your needs and circumstances.
How do I make an appointment?
Making the decision to start a therapy journey takes immense strength and courage. Please fill out this form and I will reach out to you to schedule an intake appointment.